Health Blog

Anti-Inflammatory Diet

6 Ways Changing Your Diet Can Relieve Inflammation and Pain

April 20th, 2021

Do You Know the Benefits of an Anti-Inflammatory Diet? You might hear the words “going on a diet” and immediately groan, however, being healthy doesn’t have to be a chore. By simply changing up your diet, you can get chronic pain and inflammation under better control (or possibly even eliminate them from your life altogether).

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Arthritis pain relief Colorado Springs & Monument, CO

In-Home Physical Therapy Can Help With Arthritis Pain

April 10th, 2021

Is Arthritis Pain Slowing You Down? If you suffer from arthritis pain, then you’re already aware of the difficulties this disease causes with moving and functioning in daily life. What you might not be aware of, however, is that physical therapy can help you find relief from your arthritis pain, and with our in-home services,

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Hip and knee pain Colorado Springs & Monument, CO

Ready To Move Freely Again? In-Home Physical Therapy Can Provide Relief for Your Hip and Knee Pains!

March 20th, 2021

You deserve to live comfortably, without pain. Understanding why you’re having hip and knee problems is often the key to effectively treating them! Are you struggling with hip or knee pain? If so, an experienced in-home physical therapist can help you decrease (and in some cases, even eliminate) the amount of pain you’re experiencing. The

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