If you don’t think nutrition has an effect on your aches and pains, think again.

November 10th, 2019

If you have chronic pain, have you ever considered that what you put on your fork could be making your aches and pains better—or worse? Scientific evidence shows that the things we eat can influence our experience of pain—whether by alleviating an underlying health condition or exacerbating it. Our physical therapist team is happy to

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What You Need to Know About Sprains, Strains and Ankle Pains!

September 20th, 2019

While the terms sprain and strain are often used interchangeably, there is a key difference between the two. A sprain is the tearing or overstretching of ligaments. And ligaments are the rows of tissue that connect bones in a joint. The most common location for a sprain happens to be the ankle joint. A sprain

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Try a Natural Treatment! How Physical Therapy Can Help You Live Without Pain Meds.

September 11th, 2019

By any reasonable standards, ours is a highly medicated society. Scan any grocery store or pharmacy aisle and you’ll see all kinds of over-the-counter painkilling drugs. Doctors routinely write prescriptions for heavier pain relievers, including the opioid drugs that have become a national abuse nightmare. If you’re tired of suffering from chronic pain but you’re

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